Cognitive Behaviour Therapy Hypnosis

Tomasz Practice25 2Rational Emotive Cognitive Behavioural Hypnotherapy (RECBH) is an action-oriented humanistic approach to emotional growth that stresses individuals’ capacity for creating, altering, and controlling their emotional states. RECBH places much emphasis on the present - on currently held beliefs and attitudes, painful emotions, and maladaptive/dysfunctional behaviours that can sabotage a fuller experience of life. That is, RECBH teaches people how to overcome problems and how to implement gratifying and realistic alternatives to current psychological patterns. 

ICCHP tutors teach RECBH inline with the Albert Ellis Rational Emotive Behavioural Therapy (REBT) model of emotional disturbance rather than the Aaron Beck Cognitive Behavioural Therapy (CBT) model for three reasons; the first is that Ellis’ model deals with both symptom treatment as well as advocating a philosophy of healthy living, whereas Beck’s model only focuses on symptom treatment. Secondly, Ellis’ model does not shy away from disputing worst case scenarios from the start, whereas Beck’s model focuses on reality testing. Thirdly, because, there seems to be a convergence among Beck therapists to following one of the primary Ellis models of disputing rigidly held beliefs.

The ICCHP, as it promotes an integrative approach to patient treatment, combines REBT, CBT with all other hypnotherapeutic approaches and refers to this combined Cognitive Behaviour Hypnotherapy (CBH) approach as RECBH. ICCHP students studying will receive training in more than just Cognitive Behavioural Therapy (CBT) Hypnosis. Want to know what our students say about our courses? Read our Hypnotherapy Student Testimonials and you will know that we provide one of the most compreshensive range of hypnotharapy and hypnosis training courses available. 

 



 



 

Mind Body Relaxation & Immune Strengthening Mindfulness Process - COVID 19 Support

Mind Body Relaxation & Immune Strengthening Mindfulness Process for COVID -19 Infection

 

The ICCHP has developed an evidenced based Mind Body & Immune Strengthening Mindfulness Process and is making it freely available to anyone. This is designed to help patients suffering from Covid 19 and their families, who might find the process helpful in terms of encouraging stress reduction, stimulating the immune system and the body’s innate healing capabilities.There is a free audio recording available for everyone in the world to listen to on-line. There is a modifiable scripted protocol available for use by medical/healthcare practitioners worldwide.

It was developed following a randomised controlled trial (RCT) conducted in the Hainan General Hospital in Wuhan, Hubei, China from 1 January to 16 February 2020, demonstrating the Effects of progressive muscle relaxation on anxiety and sleep quality in patients with COVID-19.

Lui et al (2020) : Effects of progressive muscle relaxation on anxiety and sleep quality in patients with COVID-19, Complementary Therapies in Clinical Practice, Volume 39, 101132.

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Free Mind Management Course Offer

All students signing up to the new hypnotherapy practitioner (PCHyp) course will receive free online access to the ICCHP's exclusive Detox Your Mind's Ultimate Mind Mangement course.

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We offer the best value for money Hypnotherapy and Hypnosis Courses available anywhere. If you find a comparable, more comprehensive mind body therapeutics based course for less, we will refund the difference in course fees.