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Stanislav Kondratiev LC0mBxuGZmk Unsplash

Free Keyworker Relaxation Recordings

Mindfulness Recordings for Relaxation & Natural Healing

 

Following on from the launch of the ICCHP’s Mindfulness Based Relaxation Protocol for people who have symptoms of Covid 19, we wanted to offer Free Keyworker Relaxation Recordings in support for key workers, who are helping communities everywhere. We plan to add to and develop the portfolio of recordings available to cover more key worker areas. To commence with we have recordings for the following sets of key workers - NHS, mental health and nursery workers. There will be more to follow. There are also recordings available for general relaxation, immune boosting and healing light energy and a Covid Calmer recording too.

These exclusive free keyworker relaxation recordings are part of the developing series of relaxation and support recordings the ICCHP is compiling for key workers all around the world. These special relaxation recordings are for all you people who are doing so much for us all. It’s best to find a space where you can relax when listening to the recording, obviously don’t listen to this if you are driving or operating heavy machinery. If you fall asleep or your mind wanders when listening, then that is fine, it’s all part of your me-time but you might want to set an alarm if you need to get up afterwards.

 

Immune Boosting Mindfulness Process

The ICCHP have developed this Mind Body Immune Strengthening Mindfulness Process and is making it freely available to anyone. This is designed to help anyone interested in stimulating the immune system and the body’s innate healing capabilities.This is a free audio recording available for everyone in the world to listen to online. Listen to it as needed, either lying down or sitting down comfortably.

 

Photo by Stanislav Kondratiev on Unsplash.
 

Relaxation Mindfulness Process

This recording can be listened to for relaxation, unwinding & de-stessing and also to help you sleep. Listen to it as needed, either lying down or sitting down comfortably.

 

Photo by James Wheeler from Pexels.

 

Stress Reduction Mindfulness App for IOS by Professor Ursula James

This app will help you relieve stress and achieve balance. It provides a guided meditation, spoken in English, by Ursula James. It is a wonderful, safe and pleasant introduction to the concept of Mindfulness and includes – should you wish to use it – a 'birdsong' feature, which enables you to listen to the meditation blended with the calming background from a summer's day in the French countryside. DURING THE LOCKDOWN PERIOD WE ARE PLEASED TO ANNOUNCE THAT THE MINDFULNESS APP WILL BE AVAILABLE FREE FROM THE APPSTORE

PLEASE NOTE: Apple mobile device users can download this app from the App Store by clicking on this button.

Logo Appstore

Ursula James is also offering free COVID Calmer live online sessions CLICK FOR DETAILS

 

Nursery School Workers Relaxation & Support Mindfulness Process by Priya Majmudar

The recording was prepared by Priya Majmudar, an ICCHP graduate in collaboration with ICCHP (www.ICCHP.com) and is an ICCHP initiative. In this case, we would like to offer nursery school workers/teachers a thank you. The recordings are intended to help school key workers in particular, relax and de-stress.

 

Mental Health Key Worker Relaxation Meditation by Arya Ingvorsen

This free keyworker relaxation recordings is part of our developing series of relaxation and support recordings for key workers. In this case, we would like to offer mental health staff a thank you. The recording is intended to help mental health key workers in particular, relax and de-stress. The recording was prepared by Arya Ingvorsen, an ICCHP graduate, of Amethyst Tiger (www.amethysttiger.com) in collaboration with ICCHP (www.ICCHP.com) and is an ICCHP initiative.

 

NHS Key Workers Healing & Support Mindfulness Recording by Arya Ingvorsen

In this free keyworker relaxation recording we would like to offer National Health Service staff a thank you. The recording is intended to healthcare key workers in particular, relax and de-stress. The recording was prepared by Arya Ingvorsen, an ICCHP graduate, of Amethyst Tiger (www.amethysttiger.com) in collaboration with ICCHP (www.ICCHP.com) and is an ICCHP initiative.

Includes relaxing background music , Celestial Light by Christopher Lloyd Clark.
 

 

Healing Light Energy Meditation by Namrata Patel

This free keyworker relaxation recording was prepared by Namrata Patel, an ICCHP student, in collaboration with ICCHP (www.ICCHP.com) and is an ICCHP initiative.

 

Proceso de Relajación Mental y Corporal y Fortalecimiento del Sistema Inmunológico (en Español) de Maria Angeles Martinez

Tras el lanzamiento del Protocolo de relajación basada en la atención plena de ICCHP para las personas que tienen síntomas de Covid 19, queríamos ofrecer apoyo a los trabajadores clave, que están ayudando a las comunidades en todas partes. Planeamos agregar y desarrollar la cartera de grabaciones disponibles para cubrir más áreas clave de trabajadores. Para comenzar, tenemos grabaciones de los siguientes grupos de trabajadores clave: NHS, trabajadores de salud mental y guarderías. Habrá más por seguir. También hay grabaciones disponibles para la relajación general, la estimulación inmunológica y la energía de la luz curativa y una grabación Covid Calmer también. Descargo de responsabilidad: ICCHP Limited no acepta ninguna responsabilidad por el uso de estas grabaciones. Recomendamos que cualquier persona que sufra ataques de pánico actuales, depresión, siestas o cualquier condición psicológica diagnosticada no use estas grabaciones, en caso de duda, consulte a su profesional médico. No escuche estas grabaciones mientras conduce u opera maquinaria. El oyente usa estas grabaciones bajo su propio riesgo.

 

 

Disclaimer: ICCHP Limited accepts no liability for the use of these recordings. We recommend that anyone who suffers from current panic attacks, depression, siezures or any diagnosed psychological condition does not use these recordings, if in doubt please consult your medical professional. Please do not listen to these recordings whilst driving or operating any machinery. The listener uses these recordings at their own risk.

Upgrade Hypnotherapy Qualifications

Upgrade Your Hypnotherapy Training with the ICCHP

Up to 50% Off Our Course Fees

Have You Already Trained as a Hypnotherapist?

Have You Attended a Hypnotherapy Course with Another Provider?

Do You Have a Lack of Confidence/Competence to Start Practising?

Do You Feel That You Are Missing Something?

Are You Wanting More?

Do You Want to Supercharge Your Skills & Boost Your Hypnotherapy Practise?

Many of Our Students Have Completed Many of the Other Hypnotherapy Training Courses Available & Tell Us That They Learn So Much More Doing Our Courses. If you want to Boost your skills Upgrade Your Hypnotherapy Training with the ICCHP!

We Can Offer You Up to 50% Off of Our Courses - You Will Be Amazed at How Much More You Learn for Less with Our Hypnotherapy Training Courses 

Find Out How Much You Can Save Upgrading Your Hypnotherapy Training with the ICCHP - All We Require Are Your Previous Course Details (Syllabus) and Proof of Purchase for Your Previous Training

We Invite You to Talk with Our Students and Graduates Who Have Spent Thousands on Training Elsewhere, Wishing They Would Have Started Their HypnotherapyTraining with the ICCHP

Call Us Today (+44) 020 7467 8515

Or EMAIL US Today to Find Out More

ICCHP Relaxation Hypnotic Tracks

Free Mind Body Relaxation & Immune Strengthening Audio Recording

Designed for COVID - 19 Infection

The ICCHP have developed an evidenced based Mind Body & Immune Strengthening Mindfulness Process and is making it freely available to anyone. This is designed to help patients suffering from Covid 19 and their families, who might find the process helpful in terms of encouraging stress reduction, stimulating the immune system and the body’s innate healing capabilities.There is a free audio recording available for everyone in the world to listen to online. There is a modifiable scripted process available for use by medical/healthcare practitioners worldwide.

 

It was developed following a randomised controlled trial (RCT) conducted in the Hainan General Hospital in Wuhan, Hubei, China from 1 January to 16 February 2020, demonstrating the Effects of progressive muscle relaxation on anxiety and sleep quality in patients with COVID-19.

Disclaimer: ICCHP Limited accepts no liability for the use of this recording. We recommend that anyone who suffers from current panic attacks, depression, siezures or any diagnosed psychological condition does not use this recording. Please do not listen to the rcording whilst driving or operating a machinery. The listener uses this recording at your own risk.

 

Lui et al (2020) : Effects of progressive muscle relaxation on anxiety and sleep quality in patients with COVID-19, Complementary Therapies in Clinical Practice, Volume 39, 101132. - MORE INFORMATION

 

Detox Your Mind

Free Mind Management Course Offer

Learn to Detox Your Mind

 

All students signing up to the new hypnotherapy practitioner (PCHyp) course, Leeds or London, will receive free online access to the ICCHP's exclusive Detox Your Mind's Ultimate Mind Mangement course.

One of the most empowering skills to learn and develop is how to take control of one's own mind, freeing it from random negative thoughts leading to unhelpful and unwanted feelings and behaviours. This online Detox Your Mind course is designed to teach you how to achieve this control.

This course will teach you two time-tested mind management techniques that will help you to take control of your mind and improve both your mental and physical well-being.

This course is exclusive to the ICCHP, there is no other course like it.

All ICCHP practioner students will receive this online course free.

More information detoxyourmind.com or contact ICCHP by EMAIL or calling FREEPHONE (+44) 020 7467 8515

 

ICCHP Hypnotherapy Ptactitioner Graduates

Free Hypnotherapy Class

Join Any Practitioner or Diploma Class - London or Leeds UK

ICCHP invites you to join in for the day on any of our hypnotherapy training courses held in London UK or Leeds, West Yorkshire - We offer everyone interested in gaining a practitioner certificate or diploma in hypnotherapy, an opportunity to try our free hypnotherapy taster class. The first day of the course introduces you to the basic concepts of hypnosis and hypnotherapy. You will learn about hypnosis and the current therapeutic approaches which make up the practice of hypnotherapy. In addition, you will learn and experience hypnotic communications and a hypnotic technique, that will allow you to effectively hypnotise someone and safely manage their hypnotic trance experience. You will also learn and experience self hypnosis and how you can use this in your daily life to help you with your own personal self development.Whether you're just curious and want to learn about clinical hypnosis & hypnotherapy, or interested in becoming a practitioner, the ICCHP's highly experienced hypnotherapy training teachers will help you on your way. 

Book your free 1 day hypnotherapy taster course!  Browse the latest courses available >>

We do charge a £25 retainer for the free hypnotherapy class, whch is refunded to you on the day you attend the class. If you do not attend then the booking fee is retained.

 

Prefer to work online? Try one of our online hypnotherapy diploma modules free!

We provide online distance learning courses as well as classroom based certified hypnotherapy courses.

You can sign up now and try our Introductory Online Hypnotherapy Course RIGHT AWAY!

Sign up to our online portal and try the first module of our course Free - Free Hypnotherapy Course

 

 

 

Free Hypnotherapy Enotebook Lenovo 4

Free Hypnotherapy Electronic Notebook

Exclusive Offer for PCHyp Hypnotherapy Students

ICCHP Practitioner students are given an electronic hypnotherapy notebook, which is a state of the art Android tablet computer containing all hypnotherapy learning resources, access to the ICCHP's prestigious online portal and exclusive access to the ICCHP's OneNote Hypnotherapy application. Classroom based practitioner students will be given the eNotebook as part of their PCHyp course* to use while learning hypnotherapy and when in practice.

 

Hypnotherapy eNotebook

The ICCHP endeavours to be conscious of ethical and environmental considerations and has phased out the printing and issuing of paper based course notes. We want to encourage our students to share our vision, so all classroom based practitioner students will be issued with an ICCHP Hypnotherapy Electronic Notebook, an Android based 10 inch multimedia tablet computer, which is yours to keep.

The state of the art multimedia Lenovo Android based tablet computer will allow students access to the ICCHP's online hypnotherapy education portal containing all theory and classroom based practice notes and other learning resources. The tablet will also provide students with access to the exclusive ICCHP OneNote Hypnotherapy application, which can be used whilst training and also whilst in practice. The multimedia tablet can also be used for other applications like email, internet browsing and more.

The eNotebook will be issued to students paying the full £1,495 PCHyp Certificate Course Fee*. Student who have paid a discounted course fee, or by instalments and previous students/graduates can purchase the eNotebook for £149.00. The eNotebook is delivered to the student prior to the course and includes a full one year warranty, keyboard, protective case and stylus pen for note taking. Those students who already have a suitable tablet computer and do not need the ICCHP Electronic Notebook can use their existing device and will receive £149 off of the PCHyp course fee.